Come Find Me
The big question is always: “I’m so busy and have so much to do right now, how can I make myself more focused and productive?”
I feel this. I’m a busy dude too. I currently am starting 2 online businesses, I freelance in graphic design and web design, I tutor for music classes, play in a band, serve as Director of Marketing for my University’s record label, write for this blog, and am a full time college student. I had to do something to turn myself into an efficient person to stay afloat. I’ve tried everything from nootropics (smart drugs), to productivity apps, to crazy napping patterns in order to maximize concentration during stressful times. Most of these techniques work to some degree in the short term, but aren’t really sustainable long term, and to be realistic- if you’re busy right now, you’ll probably be pretty busy next month, and next year too.
This year I’ve managed to get a strong handle on my hectic life, while being able to get enough sleep and stay well in shape. I’m less stressed out and am now reaping the rewards of being able to wear so many hats. The answer lies with blood glucose and insulin. Here’s a list of the simple steps to make blood glucose work in your favor: